How to Stop Overthinking and its Effects on your Body
Overthinking is a common mental activity whereby one thinks too much or too deeply about something, making it difficult to …
anxiety relief
10 Must-Know Mental Health Facts Every Student Should Know
Mental health facts is as imperative for well-being as physical health. But most of the time, it remains behind the …
What are 5 Easy Ways to Improve Mental Health
If mental health had been considered as important as physical health, then no extra hussle in daily activities would have …